Reviewed by Dr. Deborah K. Ruprecht, DDS
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Reading time: four minutes
Gum recession occurs when the gum tissue gradually pulls away from the teeth, exposing more of the tooth. This can lead to sensitivity, a longer-looking tooth appearance, and a higher risk of root decay and continued bone loss. Early treatment can help protect your teeth and bone support.
Table of Contents
What Causes Receding Gums?
Gum recession usually develops slowly over time. In many cases, multiple factors contribute to the problem at once.
Common causes include:
- Genetics: Some people naturally have thinner gum tissue or may be more prone to periodontal disease. Even with good home care, genetics can make certain patients more susceptible to gum recession.
- Aggressive brushing: Brushing too hard or using a hard-bristled toothbrush can gradually wear away the gumline. More pressure does not mean a better clean.
- Orthodontic treatment: Tooth movement can sometimes contribute to recession, especially in patients with thin gum tissue or existing bone loss.
- Insufficient plaque control: Plaque buildup around the gumline can lead to inflammation and gum disease, which may damage the gum tissue and supporting bone around the teeth.
What Do Receding Gums Look Like?
Receding gums create the following conditions:
- Teeth that look longer than they used to
- Visible tooth roots
- Sensitivity near the gumline
- Small notches where the tooth meets the gum
- Uneven areas along the gumline
In some cases, gum recession is subtle and difficult to spot on your own. A periodontal exam can help determine whether the gum tissue has pulled away and whether treatment is needed.
Can Receding Gums Grow Back?
Once gum tissue has receded, it does not naturally grow back on its own. However, treatment can help stop the recession from worsening and protect exposed tooth roots from further damage. Early treatment is important because recession often progresses gradually over time.
How to Fix Receding Gums
Gum grafting is used to restore the thickness of lost tissue and root coverage where the gums have pulled away from the teeth. During the procedure, healthy tissue is placed over areas of recession. This helps protect exposed roots, reduce sensitivity, and create a stronger, healthier gumline.
Gum grafting does not make gum tissue grow back on its own. Instead, it restores protection to areas where tissue has been lost and helps prevent further recession.
After treatment, improved oral hygiene and regular professional cleanings help maintain your results. This ongoing support helps control bacterial plaque, reduce inflammation, and protect the healthier gum line.
A Conservative Approach to Gum Health
At Life Oral Health, Dr. Deborah K. Ruprecht, DDS brings advanced periodontal training and decades of experience to the treatment of gum recession. Her approach is conservative, precise, and focused on preserving healthy teeth and gum tissue whenever possible.
Her advanced training includes minimally invasive gum grafting methods, such as the VISTA, Allen tunneling technique, as well as a variety of other grafting techniques utilized as needed in every unique situation. Minimally invasive techniques help reduce tissue trauma, support natural-looking results, and create a more comfortable healing experience.
Dr. Ruprecht also routinely incorporates platelet-rich fibrin (PRF) into surgical procedures. PRF is made from your own blood and contains natural healing factors that help reduce swelling, support tissue repair, and significantly improves recovery after gum grafting.
Take the Next Step Toward Healthier Gums
Gum recession is common, but early treatment can help protect your teeth and prevent further damage.
To schedule an appointment at our periodontal office in Newport Beach, CA, call (949) 833-2263 or visit us at 2372 SE Bristol St Suite A, Newport Beach, CA 92660.
FAQ
Can receding gums be reversed?
Receding gums do not naturally grow back. However, treatment can restore lost tissue and help protect exposed roots from additional damage and support the bone and teeth by slowing down the rate of recession.
Can brushing too hard cause gum recession?
Aggressive brushing and hard-bristled toothbrushes can gradually wear away gum tissue over time.
How do you know if your gums are receding?
You may notice that your teeth look longer, your roots are more visible, or your teeth feel more sensitive near the gumline. Gum recession can be subtle, so a periodontal exam is the best way to confirm whether your gums are pulling away from the teeth.
Do ZYNs cause gum recession?
Yes, Zyn and other oral nicotine pouches can cause gum recession. Because the pouches are tucked directly against the delicate gum tissue for prolonged periods, they can cause physical irritation, tissue breakdown, and root exposure.
